This is best made in a juicer. However if you don’t have a juicer you can make this in a blender if you add 1 cup of ice cubes and blend a little extra to be sure it is smooth. The blender method gives you added fiber so it is extra healthy!

Ingredients
- 1 cup fresh spinach
- 1 medium beet
- 1 medium carrot
- 1 bunch of fresh parsley
- 1 teaspoon lemon juice
- 1 medium apple
*juice all ingredients or combine in a blender with ice and blend until smooth


