This vibrant pomegranate and mint tabouli is a refreshing twist on the traditional Middle Eastern salad. It combines fresh herbs, bulgur wheat, and the sweetness of pomegranate seeds for a flavorful and colorful dish.
Ingredients
• 1 cup bulgur wheat, rinsed and drained
• 1 1/2 cups boiling water
• 1 cup pomegranate seeds
• 1 cup fresh parsley, finely chopped
• 1/2 cup fresh mint leaves, finely chopped
• 1/2 cup cherry tomatoes, diced
• 1/4 cup green onions, chopped
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• Salt and pepper to taste
Instructions
1. In a large bowl, combine bulgur wheat and boiling water. Cover and let it sit for about 15-20 minutes, or until the bulgur is tender and has absorbed the water. Fluff with a fork.
2. Add the pomegranate seeds, parsley, mint, cherry tomatoes, and green onions to the bulgur and mix gently to combine.
3. In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
4. Drizzle the dressing over the tabouli and toss gently to coat all the ingredients.
5. Allow the salad to sit for about 10 minutes to let the flavors meld. Serve chilled or at room temperature. Enjoy your refreshing pomegranate and mint tabouli!
Aprile's Kitchen 