Ingredients:
– 4 tablespoons coconut oil
– 2 tablespoons baking soda
– 1 tablespoon bentonite clay (optional, for additional minerals)
– 1 tablespoon propolis extract (liquid form)
– 10-15 drops peppermint essential oil (or your favorite essential oil, such as spearmint or cinnamon)
– 1 teaspoon activated charcoal (optional, for whitening)
– A pinch of salt (optional, for flavor and mineral content)
Instructions:
1. Melt Coconut Oil:
– If your coconut oil is solid, gently melt it in a small saucepan over low heat or in the microwave until it becomes a liquid. Allow it to cool slightly.
2. Combine Ingredients:
– In a mixing bowl, combine the melted coconut oil with baking soda, bentonite clay (if using), propolis extract, and the essential oil. Mix well until you achieve a smooth consistency.
3. Add Optional Ingredients:
– If you’re using activated charcoal or a pinch of salt, add them to the mixture and stir until fully incorporated. The activated charcoal can help with whitening and detoxifying, while salt adds flavor and minerals.
4. Adjust Consistency:
– If the mixture is too thick, you can add a little more coconut oil until you reach your desired consistency. If it’s too runny, add a bit more baking soda or clay.
5. Store the Toothpaste:
– Transfer the toothpaste into a clean, airtight container or a small jar. You can also use a squeeze tube if you prefer.
6. Usage:
– Use a small amount of the toothpaste on your toothbrush as you would with regular toothpaste. Brush for at least two minutes, then rinse thoroughly.
7. Storage:
– Store the toothpaste in a cool, dry place. It should last for several weeks. If you notice any changes in smell or consistency, it’s best to discard it and make a new batch.
Notes:
– Propolis has natural antibacterial and anti-inflammatory properties, making it a beneficial addition to your homemade toothpaste.
– Always consult with a dentist or healthcare professional before trying homemade oral care recipes, especially if you have any dental or health conditions.
– Adjust the flavor and sweetness by varying the amount of essential oils and propolis extract to suit your preferences. If you experience any irritation or discomfort, discontinue use immediately.
Aprile's Kitchen 