This vibrant parsley and carrot salad is a refreshing and nutritious dish that can be served as a side or a light lunch. The crisp carrots paired with fresh parsley create a delightful combination, enhanced by a zesty dressing.
Ingredients:
• 4 medium carrots, grated
• 1 cup fresh parsley, chopped
• 1/4 cup red onion, thinly sliced
• 1/4 cup sunflower seeds or walnuts (optional)
• 3 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 teaspoon honey or maple syrup
• Salt and pepper to taste
Instructions:
1. In a large bowl, combine the grated carrots, chopped parsley, and sliced red onion. If using, add the sunflower seeds or walnuts for extra crunch.
2. In a small bowl, whisk together the olive oil, lemon juice, honey (or maple syrup), salt, and pepper until well combined.
3. Pour the dressing over the carrot and parsley mixture and toss gently to coat.
4. Let the salad sit for about 10 minutes to allow the flavors to meld.
5. Serve immediately or refrigerate for up to an hour before serving for a chilled option. Enjoy as a refreshing side dish or light meal!
Aprile's Kitchen 