These crispy panko cauliflower bites are a flavorful and satisfying snack or appetizer that transforms humble cauliflower into a crunchy, delicious treat. Coated in a light batter and rolled in panko breadcrumbs, these bites are baked or fried to golden perfection. Perfect for dipping in your favorite sauce or enjoying on their own, they are a fantastic way to enjoy vegetables in a fun and tasty format!
Ingredients:
- 1 medium cauliflower, cut into bite-sized florets
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- Salt and pepper, to taste
- 1 cup buttermilk (or milk with a splash of lemon juice)
- 1 cup panko breadcrumbs
- Olive oil spray or oil for frying
- Optional: dipping sauce (such as ranch, buffalo sauce, or marinara)
Instructions:
1. Preheat your oven to 425°F (220°C) if baking. Line a baking sheet with parchment paper.
2. In a bowl, whisk together the flour, garlic powder, onion powder, paprika, salt, and pepper.
3. Dip each cauliflower floret into the buttermilk, allowing any excess to drip off, then coat it in the flour mixture.
4. After coating in flour, dip the floret back into the buttermilk, then roll it in the panko breadcrumbs, pressing gently to ensure the breadcrumbs stick well.
5. If baking, place the coated cauliflower bites on the prepared baking sheet and spray lightly with olive oil. Bake for about 20-25 minutes, flipping halfway through, until golden brown and crispy.
6. If frying, heat oil in a deep skillet over medium-high heat. Carefully add the coated cauliflower bites in batches, frying them for about 3-4 minutes on each side, or until golden and crispy. Remove and drain on paper towels.
7. Serve the crispy panko cauliflower bites warm with your choice of dipping sauce.
8. Enjoy these delicious crispy panko cauliflower bites as a crunchy and flavorful snack that everyone will adore!
Aprile's Kitchen 