Pumpkin smoothie is a creamy and delicious drink that combines the rich flavors of pumpkin with nutritious ingredients, making it an ideal choice for a quick breakfast or a satisfying snack. This vibrant smoothie captures the essence of fall with warm spices like cinnamon and nutmeg, while providing a boost of vitamins and fiber.
Ingredients:
* 1 cup pumpkin puree (canned or fresh)
* 1 banana (fresh or frozen)
* 1 cup milk (dairy or plant-based)
* 1/2 cup yogurt (plain or vanilla)
* 1 tablespoon maple syrup or honey (adjust to taste)
* 1/2 teaspoon cinnamon
* 1/4 teaspoon nutmeg
* Ice cubes (optional, for a thicker consistency)
Instructions:
1. In a blender, combine the pumpkin puree, banana, milk, yogurt, maple syrup or honey, cinnamon, nutmeg, and ice cubes (if using).
2. Blend until smooth and creamy, adjusting the sweetness or thickness as desired.
3. Pour the smoothie into a glass and serve immediately.
Aprile's Kitchen 