Green Smoothie with Kale, Banana, and Almond Milk

Kickstart your day with this refreshing green smoothie that’s both nutritious and delicious. Packed with vitamins from kale and natural sweetness from banana, it’s a quick and easy way to boost your energy levels.

Ingredients:

• 1 cup fresh kale leaves, stems removed
• 1 ripe banana
• 1 cup almond milk (unsweetened or sweetened)
• 1 tablespoon almond butter (optional)
• 1 tablespoon chia seeds (optional)
• Ice cubes (optional, for a colder smoothie)

Instructions:

1. In a blender, combine the fresh kale leaves, ripe banana, and almond milk.
2. If using, add almond butter and chia seeds for extra creaminess and nutrition.
3. Blend on high until smooth and creamy, scraping down the sides as needed to ensure everything is well combined.
4. If you prefer a colder smoothie, add a few ice cubes and blend again until the desired consistency is reached.
5. Taste and adjust sweetness if necessary by adding a little honey or maple syrup (optional).
6. Pour the smoothie into a glass and enjoy immediately for the best flavor and freshness!

Welcome to Aprile’s Kitchen, where the joy of homemade goodness meets the art of self-care! Discover a delightful array of homestead-inspired recipes and natural beauty products, as well as family favorites and classic comfort foods, all crafted with love and care.