This cucumber mint smoothie is a refreshing and revitalizing drink that combines the coolness of cucumber with the invigorating flavor of fresh mint. Perfect for hot days or as a hydrating snack, this smoothie is light and packed with nutrients, making it an ideal choice for a quick breakfast or a post-workout refreshment. With its crisp taste and vibrant color, it’s a delightful way to enjoy a burst of freshness!
Ingredients:
• 1 large cucumber, peeled and chopped
• 1/2 cup fresh mint leaves
• 1 ripe banana
• 1 cup coconut water or plain water
• Juice of 1 lime
• 1 tablespoon honey or agave syrup (optional)
• Ice cubes (optional, for a thicker smoothie)
Instructions:
1. In a blender, combine the chopped cucumber, fresh mint leaves, banana, coconut water, lime juice, and honey or agave syrup (if using).
2. Blend on high speed until smooth and creamy. If you prefer a thicker smoothie, add a few ice cubes and blend again until desired consistency is reached.
3. Taste and adjust sweetness if necessary, blending again if you add more sweetener.
4. Pour the smoothie into a glass and enjoy immediately.
5. Refresh yourself with this delicious cucumber mint smoothie as a hydrating and nutritious addition to your day!
Aprile's Kitchen 