Pumpkin chia pudding is a nutritious and deliciously creamy dessert or breakfast option that showcases the rich flavors of pumpkin and the health benefits of chia seeds. This easy-to-make dish is packed with fiber, protein, and healthy fats, making it a satisfying choice that can be enjoyed any time of day.
Ingredients:
* 1 cup almond milk (or any milk of choice)
* 1/2 cup pumpkin puree (canned or fresh)
* 1/4 cup chia seeds
* 2 tablespoons maple syrup or honey (adjust to taste)
* 1 teaspoon vanilla extract
* 1/2 teaspoon pumpkin pie spice (or a blend of cinnamon and nutmeg)
* A pinch of salt
Instructions:
1. In a mixing bowl, whisk together the almond milk, pumpkin puree, maple syrup or honey, vanilla extract, pumpkin pie spice, and salt until well combined.
2. Stir in the chia seeds until evenly distributed.
3. Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and thicken the mixture.
4. Once the pudding has set, give it a good stir and serve in bowls or jars, topped with your favorite toppings such as nuts, seeds, or fresh fruit.
Aprile's Kitchen 